HOPE :)
We're Your Friends
MENTAL HEALTH
WHY !!
It's OK NOT to be OK.
It's OK to ASK for HELP.
It's OK to TAKE a BREAK.
We're your personal happiness toolkit.From dancing like nobody's watching and belting out your favorite tunes to taking mindful breaks and sharing laughs with friends,help you bring a big smile on your face.
Here's it let the good vibes flow!
A happy mind is your superpower for enjoying each day to the fullest....LIVE.LOVE.LAUGH
For You
Articles
A Programmers Guide To Stress
By Daragh Byrne
Beating Burnout
By Almanac Core
Do not Disturb
By Joe Bell
For You
Podcast
Happier
By Gretchen Rubin
On Purpose
By Jay Shetty
The Ranveer Show
By Ranveer Allahabadia
For You
Books
Think like a Monk
By Jay Shetty
Atomic Habits
By James Clear
The Power of Subconcious Mind
By Joseph Murphy
For You
Influencers
Gaur Gopal Das
Jay Shetty
Robin Sharma
Dr.Deepa Chopra
Grentchen Rubin
Sandeep Maheshwari
Brain
Breaks
Call a Friend
Music and Dance Breaks
:max_bytes(150000):strip_icc()/MotherDaughterTalking-1-2000-e3d6082c8d724f61b83608bdb5635267.jpg)
Have a chat with your Parents
Self-Affirmations and Journaling
